139. How to run pain free and focus on the food that fuels your run with Brad Beer

139. How to Run Pain Free and Focus on the Food That Fuels Your Run with Brad Beer

Brad Beer, is a physiotherapist, author and the Founder of a company called POGO Physio. He specialise in helping active people perform at their physical best, by keeping them pain and injury free. He work best with highly committed people who place a high value on their physical health & performance. He graduated from the Gold Coast’s Griffith University in …

109. Stress Eating, Inner Drug Dealers, and Choosing to Eat and Live Healthy with Maggie Wilde

Maggie Wilde is an award winning author, therapists, mentor, foodie Master Clinical Hypnotherapist, an NLP Master Practitioner and a Confidence Coach. Maggie is nicknamed ‘The Potentialist’ because she has an enormous passion for unlocking other’s potential, as well as her own. Aside from being  an accomplished Author and celebrated inspirational speaker she is dedicated to helping others learn the simple skills …

100. Get the Bayley Body. Eat a plant based diet with Fraser Bayley

100. Get the Bayley Body. Eat a Plant Based Diet with Fraser Bayley

Lauren and Fraser Bayley are a wellness super couple, venturing to the far corners of the planet, slaughtering fat and changing individuals’ lives through their wellness business, The Bayley Body. Fraser and his wife Lauren impart their entrancing story of how they initially met, on Facebook, when Fraser was living in his country of New Zealand and Lauren in Louisiana. They …

62. Press the ultimate reset button by healing the body with coach Derek Henry

Rebroadcast: Press the Ultimate Reset Button by Healing the Body with Coach Derek Henry

Derek Henry is a holistic health coach and blogger who has created Healing the Body to help people understand the fundamental principles to exceptional health so they can overcome their own health challenges. His popular Wellness Transformation E-Guide and Ultimate Reset coaching program gives people step by step solutions to achieve a healthier body and mind, while empowering them to …