53. Why fixing your relationship with food is a struggle worth having with Jessica Shaanan Part Two

53. Why fixing your relationship with food is a struggle worth having with Jessica Shaanan Part Two

Jessica Shaanan is the very gorgeous health and fitness geek who has a lot to say about food and nutrition. She is a yoga instructor and has been involved with healthy eating since she was twelve. She grew up in Montreal, Canada and now lives in San Diego.  Jess and me talk about a lot and you should check out …

48. Get a fresh start by signing the Heart Foundation Petition with Jessie Reimers

48. Get a fresh start by signing the Heart Foundation Petition with Jessie Reimers

Jessie Reimers is the creator of Get a Fresh Start and The Heart Foundation Petition. She is an Activist, Writer, Researcher, Public Speaker, Blogger, Mum of Two Boys, Partner to Dan the Man, Professional Swearer, Truth Seeker and General Badass.   Jessie has a brilliant story of how she has transformed her own health through lifestyle changes and her passion for the …

46. The Restaurant Boss spills the secrets to running a successful business with Ryan Gromfin

46. The Restaurant Boss spills the secrets to running a successful business with Ryan Gromfin

Ryan Gromfin (@RyanGromfin) a.k.a. The Restaurant Boss, is the proud owner of Authentic Restaurant Concepts INC., a Restaurant Management & Consulting Firm.  Ryan started his career in restaurants at 15 years old and since then has worked in 2 Different 5 Star, 5 Diamond Hotels as a chef and has designed, open and operated multiple restaurants from pizza joints, greasy …

41. Your key to making friends on any planet in any universe with master baker Nick Malgieri

41. Your key to making friends on any planet in any universe with master baker Nick Malgieri

Nick Malgieri is currently director of the baking program at the Institute of Culinary Education in New York City. The author of twelve cookbooks, Nick’s recipes have been published in the New York Times, the Washington Post, Food & Wine, and Gourmet. He is a contributing editor for Dessert Professional and a frequent contributor to Saveur. In this episode we talk …

40. How to Eat like a man, train like a beast, operate like a gentleman and become a legend with Mike Campbell

40. How to Eat like a man, train like a beast, operate like a gentleman and become a legend with Mike Campbell

Mike Campbell is the author of the bestselling book, “Unleash Your Alpha“. He is a personal trainer, coach, author and a massive food and training geek. With 10 years in the health industry Mike focuses on exactly how guys can lose their A-game. He wants every guy to be a true alpha male: the man who’s well rounded, confident, protects his pack and …

39. 'My biggest food challenge', Q&A time with Dr. Cris Beer

39. ‘My biggest food challenge’, Q&A time with Dr. Cris Beer

Dr Cris Beer joins me on the show to answer some food. Cris is the show’s first repeat guest. You can listen to her first episode here – Episode 18. Why when you change what you eat, will change your genes featuring Dr. Cris Beer.  Dr Cris Beer is an expert in nutritional and integrative medicine. She specialises not just in the …

37. How food fuels this entrepreneur of 18 businesses and #TheInstagramExpert with Sue Zimmerman

37. How food fuels this entrepreneur of 18 businesses and #TheInstagramExpert with Sue B. Zimmerman

Sue B. Zimmerman, aka the #SueBZimmerman and #TheInstagramExpert, is a master at Instagram for Business. She teaches entrepreneurs, business execs, and marketing professionals how powerful Instagram for business can be. Sue B. is the founder of the online Instagram course Insta-Results, the author of the #1 eBook Instagram Basics for your Business, a Speaker and Business Coach. She also is the …

36. The top 2 mindset triggers that cause weight gain with Leanne Sklavenitis

36. The top 2 mindset triggers that cause weight gain with Leanne Sklavenitis

Leanne Sklavenitis has over 20 years experience in the health and fitness industry and as a motivational speaker. She has been involved as an instructor, coordinator and director of various recreation centres and has been able to motivate, encourage and empower many people from all walks of life create the life they deserve. In addition, Leanne has trained other trainers …