141. An honest and inspirational conversation with my father about life and business with Ricardo Vaz

141. An Honest and Inspirational Conversation with My Father About Life and Business with Ricardo Vaz

Ricardo Vaz is my dad, my superhero and my role model. I have known him my whole life, but I got to know him more after this conversation. He is an athlete, entrepreneur and all round family man. In this episode we talk about: What was Life like growing up? His most memorable moment growing up The outdoor games he most …

140. Morning routines, work-life balance and Laurence Tham of the Wellness Couch

140. Morning Routines, Work-Life Balance and Laurence Tham of the Wellness Couch

Dr. Laurence Tham is an international Wellness Expert and Speaker. His passion and focus is on the psychology of human behaviour and motivation when it comes to health and wellness. He believes in the “lead by example” approach as the solution to creating greater health and wellness for our kids and our future generation. He is the co-founder of ‘The …