142. Optimal health, the healthy gut, and learning from your childhood with Rebecca Coomes

142. Optimal Health, the Healthy Gut, and Learning from Your Childhood with Rebecca Coomes

Rebecca Coomes spent most of her life feeling sick. Born two months premature, her immune system was compromised and saw her develop food intolerances, a damaged gut and an autoimmune disease by her mid 20s. Sick of feeling sick and tired, she saw countless doctors who didn’t know what was wrong with her. She was told she had IBS and …

140. Morning routines, work-life balance and Laurence Tham of the Wellness Couch

140. Morning Routines, Work-Life Balance and Laurence Tham of the Wellness Couch

Dr. Laurence Tham is an international Wellness Expert and Speaker. His passion and focus is on the psychology of human behaviour and motivation when it comes to health and wellness. He believes in the “lead by example” approach as the solution to creating greater health and wellness for our kids and our future generation. He is the co-founder of ‘The …

137. How to limit bullying in schools by focusing on the food that children eat with Jocelyn Chirnside

137. How to Limit Bullying in Schools by Focusing on the Food That Children Eat with Jocelyn Chirnside

Jocelyne Chirnside is the founder of EMPOWERING Life Skills and has been a teacher for over 30 years. She is an experienced Social and Emotional Learning consultant and has taught in schools in South Australia, the Northern Territory and Queensland. Jocelyne has worked extensively in the field of Social and Emotional Learning for nearly 20 years as a permanent specialist …

136. Entrepreneurship, Healthy Food Choices and Innovation on the Gold Coast with Tom Tate and Darren Scott

136. Entrepreneurship, Healthy Food Choices and Innovation on the Gold Coast with Tom Tate and Darren Scott

Tom Tate was elected Mayor of the City of Gold Coast, in April 2012. He is a civil engineer by trade, having graduated from the University of NSW in the early ’80s. He started his career in the construction industry and later moved into the tourism and hospitality industry. He has served as CEO of the family-owned business, which includes …