232. Vanessa Shaw on Finding Your Definition of Success and a Friction-Free Lifestyle

Success. What does it mean to you? Maybe it’s not what you think it is. In this episode of The Bond Appetite Podcast, we get into a deep-and-meaningful with the wonderful Vanessa Shaw – International Business Success Coach and Inspirational Speaker. I really love Vanessa’s straight-up, balanced and practical approach to determining what success means for you as an individual, …

148. The paleo lifestyle and the biggest learning curve of being a parent with Camille Macres

148. The Paleo Lifestyle and the Biggest Learning Curve of Being a Parent with Camille Macres

Professional chef, author and effervescent TV personality Camille Macres is on a mission to transform the lives of 100 million people by shifting healthcare from the medicine cabinet to the pantry and the doctor’s office to the garden. How to bring this vision for humanity to fruition? By showing the world via Camille’s Paleo Kitchen that Paleo can be easy, …

146. Forage Cereal, multiple businesses and high performance with Damian Kristof

146. Forage Cereal, multiple businesses and high performance with Damian Kristof

Dr Damian Kristof is an international speaker and lecturer who instills passion, and zest in all his audience. His lighthearted but content rich presentations bring compelling and enlightening messages, which will inspire and stimulate all. He has a unique approach to health and well being. Being a Naturopath and Chiropractor, Damian views health and healing with two very powerful and …

133. Frameworks, entrepreneurship and the keys to peak performance with James Schramko

133. Frameworks, Entrepreneurship and the Keys to Peak Performance with James Schramko

James Schramko is the director of Superfast Business. Lifestyle is very important to James, he lives in Sydney and he focuses on having fun with his family, looking after his health, visiting new places and growing his business. James has quite a story to tell, and it starts with his failure. Sometimes all you need  is a little push to …

119. Why you can't out-train a poor diet, Misconceptions that healthy eating has to be boring, Sleep deprivation and overeating, Why Fit Men Cook with Kevin Curry

119. You Can’t Out-Train a Poor Diet, Misconceptions on Healthy Eating, & Why Fit Men Cook with Kevin Curry

Kevin Curry began his journey with a simple Facebook photo tag. We’ve all been there when a friend tags us in an unflattering Facebook photo, but for Kevin this moment was life changing. When he saw the photo of himself on his friend’s Facebook page his initial reaction was a mixture of denial, surprise and a little shame for letting …