194. Rebroadcast: The Law of Attraction and Its Missing Parts with Christine Cronau

Christine is a Nutritionist, bestselling Author, and Speaker. After struggling with her own weight and health, Christine transformed her body and her health, and spent over ten years researching the facts about food and fats. The results are evident in her engaging, ground-breaking books about dietary truths that have been ignored by conventional health authorities. Christine’s revolutionary work is captivating …

114. Finding your freedom, Fighting motherhood guilt, and Five key philosophies with Jen Dugard

114. Finding Your Freedom, Fighting Motherhood Guilt, and Five Key Philosophies with Jen Dugard

Jen Dugard turned her passion into her career after taking note that there was a disconnect in the world of mothers, fitness and business. Jen is a highly motivated mother of two, fitness specialist and author, that dedicates her life to show all mums that they can put themselves first and achieve both the body and lifestyle of their dreams. …

65. Candida Diet Plan and how to fix your health issues through food with Sandra Boehner

65. Candida Diet Plan and how to fix your health issues through food with Sandra Boehner

Sandra is a holistic health coach, blogger and cookbook author, who helps people overcome food sensitivities. She created candidadietplan.com to share how she overcame her own debilitating health issues with help of wholesome food, a positive mind set & natural remedies. In the past four years she has been helping over 2000 people transition to a healthier, sugar free lifestyle. …

45. How to create and implement a family culture of health with Pete Newman

45. How to create and implement a family culture of health with Pete Newman

Pete Newman is an Exercise and Nutrition Coach his role is to help you achieve exceptional health and vitality. He has an excellent track record in reducing type 2 diabetes, cholesterol and blood pressure. It was in getting results for himself that he has learned so much and this translated very effectively into results for his clients. His experience has evolved exponentially into an established framework …

What is really in my cereal?

How much is your sugar intake?

I blame government policy and advertising for the way things have progressed when it comes to our eating habits. I blame government because they are allowing big companies to sell us “stuff” and label it as food. And, I blame advertising because it tells us everyday how that “stuff” is actually food and is good for us. Really??!! How can …