97. Growing up vegetarian, high end training and a view on packaged foods with Tammy Fry

97. Growing up Vegetarian, High End Training and a View on Packaged Foods with Tammy Fry

Tammy Fry Kelly is a chief of Fry’s Family Foods, and was the originator & executive of Meat Free Mondays in South Africa and Australia. Tammy has been a long lasting vegan and a competitor who spoke to South Africa for more than 10 years in the National Karate Team. After receiving her BCom (hons) in Marketing and Economics, there …

70. How going vegan will create the Evolved Generation and reduce body fat to less than 8% with Luke Tan

70. How going vegan will create the Evolved Generation and reduce body fat to less than 8% with Luke Tan

Luke Tan is the creator of Evolved Generation that harnesses health, performance and drive through a plant-focussed perspective, he specialises in helping professionals and athletes get strong in their minds and bodies through a plant-based diet and customised training. He is an internationally certified strength and plant-based nutrition coach, and he has competed in, and placed in, 2 state-level bodybuilding …

66. How to make the world a happier and healthier place with environmental activist Rob Greenfield

66. How to make the world a happier and healthier place with environmental activist Rob Greenfield

Rob Greenfield (born August 28, 1986) is an American adventurer, environmental activist, and entrepreneur. He is best known for Off the Grid Across America, a bicycle tour across the USA on a bamboo bicycle to inspire Americans to live a more sustainable lifestyle. Greenfield is also an inspirational writer and speaker, world traveler, ambassador to One Percent for the Planet, …

54. Dancing through Sunday food specialist Bec Thexton joins me for a Q&A Part I

54. Dancing through Sunday food specialist Bec Thexton joins me for a Q&A Part I

Join me and Bec Thexton (the creator of Dancing Through Sunday) for a pretty awesome 2 part episode of answering questions to our fans biggest food challenges. Q: Dhanya Samuel: Not knowing where my ingredients come from! In the supermarkets in the fruit and veggie section each barcode has where it was imported from. Garlic for example usually says Mexico, …

26. How to get healthy by reducing inflammation starring 'Captain Vegetable' Angela Jackson

26. How to get healthy by reducing inflammation starring ‘Captain Vegetable’ Angela Jackson

Angela is the founder of Teapot Health Coaching. Angela Jackson is an Exercise Scientist, Western Herbal Medicine Practitioner and a Certified Health Coach. She helps women to lower their cholesterol naturally, through healthy lifestyle changes, self nurture and natural therapies. After seven years at University and eight years working in Corporate Wellness, Ange has worked with thousands of people to improve their heart …

8: Why fixing your relationship with food is the first step to success featuring Kyle Cullen

8: Why fixing your relationship with food is the first step to success featuring Kyle Cullen

Kyle is an amazing entrepreneur with an immense love for animals.  He is the founder and head honcho of Glastonbury Drums. Kyle is an accredited Drumsense tutor and the author of two books. The first one is called Paradiddle Creativity and the second one is How to practice drums. He also runs a recording and rehersal studio. Kyle went from …