I will teach my kids about food I didn’t learn a lot of stuff at school how to do taxes how money works how and why to vote how to write a resume/cover letter how to leverage the money I earn what are my options when it comes to buying stuff like a car or a house AND, food – …
33. How your belief system dictates how and what you eat with Nick Sutherland
Nick Sutherland is the founder of the State of Mind health and the creator of the Fundamentals Program. He is a psychotherapist specialising in behavioural change, and has spent thousands of hours studying hundreds of people learning how some achieve their goals and why others don’t. State of Mind is a company he founded 6 years ago and over that time he has researched, developed …
31. How you can have your scary foods totally guilt free with Julie Latz
Julie is a certified food psychology coach. She has been a binge eater for over 45 years and vowed that if she could ever get over the vicious circle, she would spend the rest of it helping others to fix their relationship with food. She has a 30 day challenge where she’ll assist you in getting over your binge eating …
2014 New Year Resolutions: 7 ways to eat healthy and tasty food
What are your New Year’s resolutions for 2014? When we look around us, we notice that people are getting bigger. And bigger doesn’t mean better. There are overweight adults and even worse overweight children everywhere. There are adults who need more than 4 coffees a day to stay at the office because they get tired so often through the day. …