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binge eating

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Below you'll find a list of all posts that have been tagged as “binge eating”

31. How you can have your scary foods totally guilt free with Julie Latz

31. How you can have your scary foods totally guilt free with Julie Latz

Julie is a certified food psychology coach. She has been a binge eater for over 45 years and vowed that if she could ever get over the vicious circle, she would spend the rest of it helping others to fix their relationship with food. She has a 30 day challenge where she’ll assist you in getting over your binge eating …

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Book coming soon

So, I'm writing a book about what to buy, how to cook it and when to find the time to do it all. It covers your perceptions about food and how food influences your decisions. It also covers important topics on how to introduce flavour into your food and how to always have backup food options in the fridge. It's gonna be legend ... wait for it...

I am 34,000+ words into it... and Its coming soon.

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