54. Dancing through Sunday food specialist Bec Thexton joins me for a Q&A Part I

54. Dancing through Sunday food specialist Bec Thexton joins me for a Q&A Part I

Join me and Bec Thexton (the creator of Dancing Through Sunday) for a pretty awesome 2 part episode of answering questions to our fans biggest food challenges. Q: Dhanya Samuel: Not knowing where my ingredients come from! In the supermarkets in the fruit and veggie section each barcode has where it was imported from. Garlic for example usually says Mexico, …

39. 'My biggest food challenge', Q&A time with Dr. Cris Beer

39. ‘My biggest food challenge’, Q&A time with Dr. Cris Beer

Dr Cris Beer joins me on the show to answer some food. Cris is the show’s first repeat guest. You can listen to her first episode here – Episode 18. Why when you change what you eat, will change your genes featuring Dr. Cris Beer.  Dr Cris Beer is an expert in nutritional and integrative medicine. She specialises not just in the …

Goa-doodle-do Choriza Frittata

Chorizo Fritatta

According to Wikipedia, A Frittata is an egg-based Italian dish similar to an omelette or crustless quiche, enriched with additional ingredients such as meats, cheeses, vegetables or pasta. The word frittata is derived from Italian and roughly translates to “egg-cake”. So at Goa-doodle-do, we took the original “egg-cake” recipe and made it just a little spicy and a little bit Goan by adding …

chicken

Cafreal Paste

Origins This is a recipe for a marinade called Cafreal paste. Its origins are from the Portuguese colonies in the African continent. When the Portuguese came to Goa in the sixteen hundreds, they introduced this to the Goan cuisine. This version below is a bastardised version of my mothers’ recipe. Similar to my mothers’ recipe but bastardised nevertheless. This version …

Rice cakes basil prawns

Basil Prawns on Rice Cakes

Impress your family and friends with this easy recipe. Basil flavours your prawns really well. INGREDIENTS: 500 gms cleaned fresh prawns 1/2 a bunch of basil leaves with stems 2 teaspoons of white wine vinegar 1 chilli 3-4 drops of sesame seed oil (optional) about 1/4 olive oil 1 spring onion   salt and pepper to taste   METHOD: First …