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Losing Weight

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Below you'll find a list of all posts that have been tagged as “Losing Weight”

274. Rebroadcast: Darya Rose on Losing Weight without Dieting, Changing Habits and Learning to Cook for Yourself

Keeping a healthy or unhealthy lifestyle is all about habits. When you find yourself in a habit that is not taking you on the journey you want to go on you need to find a way to change that course and develop habits that will take you where you want to go. Join Ronsley Vaz as he talks with some …

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So, I'm writing a book about what to buy, how to cook it and when to find the time to do it all. It covers your perceptions about food and how food influences your decisions. It also covers important topics on how to introduce flavour into your food and how to always have backup food options in the fridge. It's gonna be legend ... wait for it...

I am 34,000+ words into it... and Its coming soon.

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