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P90x3

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Below you'll find a list of all posts that have been tagged as “P90x3”

5: How you can change your body to change your life with Greg Barth

5: How you can change your body to change your life with Greg Barth

Greg is a software consultant by day and a Star Diamond Independent Beachbody coach by night.   Greg used the P90x workouts and lost 22 pounds or 10 Kilos, lost 5 inches across his waist, and brought his blood pressure and cholesterol down.  Greg has completed a Tough Mudder and a half marathon, ticking them off his bucketlist. Greg has …

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Book coming soon

So, I'm writing a book about what to buy, how to cook it and when to find the time to do it all. It covers your perceptions about food and how food influences your decisions. It also covers important topics on how to introduce flavour into your food and how to always have backup food options in the fridge. It's gonna be legend ... wait for it...

I am 34,000+ words into it... and Its coming soon.

How to BBQ better – FREE ebook

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Trust the chef You'll never eat alone

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