Helen Edwards has had type-1 diabetes since 1979, when she was 12 years old and is the founder of Diabetes Counselling Online (DCO), which she started in 2001 after seeking support for herself and finding very little out there. Helen qualified with a degree in Social Work at the University of South Australia in 1988 and is an Accredited Mental …
Valerie Groth is the creator of the podcast Inspiration with Val. She is a Life and Career Coach that has made the move from safe decisions to making uncomfortable choices. She has an amazing story of personal development and the rollercoaster ride that she has been on. She definitely does the cool stuff. She has run multiple marathons, went to …
You could probably get through life without knowing how to roast a chicken, but the question is, would you want to? – Nigella Lawson
The more you eat, the less flavour; the less you eat, the more flavour. – Chinese Proverb
One of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention to eating. – Luciano Pavarotti
My favourite time of day is to get up and eat leftovers from dinner, especially spicy food. – David Byrne Image credit niekverlaan
Did you ever stop to taste a carrot? Not just eat it, but taste it? You can’t taste the beauty and energy of the earth in a Twinkie. – Astrid Alauda
Cooking is like love. It should be entered into with abandon or not at all. – Harriet van Horne
Food is the most widely abused anti-anxiety drug… and exercise is the most potent yet under utilised anti-depressant. Choose wisely.
Salt is born of the purest of parents: the sun and the sea. – Pythagoras Read our article on salt here. What if the world didn’t have salt?