Bond Appetit Chicken

Roast a chicken

You could probably get through life without knowing how to roast a chicken, but the question is, would you want to? – Nigella Lawson

Bond appetit quaotes

The nicest things about life

One of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention to eating. – Luciano Pavarotti

Bond Appetit

Eat dinner for breakfast

My favourite time of day is to get up and eat leftovers from dinner, especially spicy food. – David Byrne   Image credit niekverlaan

Feed the superhuman

Taste the carrot

Did you ever stop to taste a carrot? Not just eat it, but taste it? You can’t taste the beauty and energy of the earth in a Twinkie. – Astrid Alauda

Feed the superhuman

Run that marathon

Food is the most widely abused anti-anxiety drug… and exercise is the most potent yet under utilised anti-depressant. Choose wisely.

Feed the Superhuman


Salt is born of the purest of parents: the sun and the sea. – Pythagoras   Read our article on salt here. What if the world didn’t have salt?